Unburden(JP) is a Pokémon ability introduced in the fourth generation.


The ability holder's Speed increases by two stages when their held item is consumed or lost. If the ability holder is switched out or was never holding an item, the ability will not activate. The speed boost is lost when the ability holder gains an item.

Pokémon with the Ability

Drifloon Drifblim Purrloin Liepard Hawlucha
PKMN425.png PKMN426.png PKMN509.png PKMN510.png PKMNXY701.png
Nickit Thievul
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As a Hidden Ability

Hitmonlee Treecko Grovyle Sceptile Accelgor
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Swirlix Slurpuff
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